When you’re trying to conceive, you should start taking prenatal vitamins every day. Although we normally associate prenatal multivitamins with pregnant women, studies have shown that women trying to get pregnant can also benefit from taking these vitamins.

Most doctors recommend that their pregnant patients take prenatal vitamins, but many prenatals are difficult to tolerate and are expensive. You might be

WebMD explains why prenatal vitamins are important for your health and the health of your unborn baby during pregnancy.

When you begin trying to get pregnant you hear from many different sources that it is a good idea to begin using a prenatal multivitamin before you become pregnant.

Prenatal Vitamins. Prenatal vitamins are designed for women who are pregnant, and in some instances, for women who are planning to become pregnant.

According to the American Congress of Obstetricians and Gynecologists (ACOG), a pregnant woman’s intake should consist of a variety of foods, including: Proteins Carbohydrates Vitamins Minerals Fats From these, you should get the right nutrients and vitamins for pregnancy health and your baby’s

Prenatal vitamins supply important nutrients to pregnant women. But can they also offer benefits if you aren’t expecting? Here’s what you need to know.

Aug 13, 2015 · Rimes is hardly the first woman to take prenatal vitamins when she’s not pregnant. Some women who aren’t pregnant or trying to become pregnant claim the pills give them thicker hair and stronger nails.

Here’s why: “Pregnant women need almost twice as much iron and folic acid as the average non-pregnant or non-lactating woman, which is reflected in the contents of the typical prenatal vitamin,” explains Dr. Allen, adding that, “prenatal vitamins are geared to make up the common nutritional deficiencies a pregnant or lactating woman

Natural Fertility Specialist Hethir Rodriguez explains the importance of taking a whole food multivitamin as insurance for a Fertility Diet, to boost fertility.