Narcolepsy is a long-term neurological disorder that involves a decreased ability to regulate sleep-wake cycles. Symptoms include periods of excessive daytime sleepiness that usually last from seconds to minutes and may occur at any time.

Have you ever been dozing off or waking up and unable to move or speak? The experts at WebMD explain the phenomenon of sleep paralysis.

Water is a basic resource and a primal natural remedy. In all of its states; steam, liquid and ice, water can provide a wide range of treatment for health problems.

Blue light from electronic devices can impair the body’s ability to sleep, making it hard to focus in the morning.

May 22, 2017 · Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water. Without sleep you can’t form or maintain the pathways in your brain that let you

Russian Sleep Experiment is a creepypasta story about a purported experiment performed by Russian scientists in the 1940s in which prison inmates were gassed to test the effects of prolonged sleep deprivation.

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Sleep Chart – Sleep requirements for Infants, s, Teens and Adults

Can you really blurt out a secret lover’s name in your sleep? By Jenny Stocks for MailOnline Updated: 03:23 EDT, 15 January 2010

Night terrors, or sleep terrors, are a condition where subject reacts to a foreboding sense of fear or terror by screaming, thrashing around or crying. The subject is still in a sleep like state during outbursts and cannot be awoken easily.