The TOP 3 Reasons Why You Should Be Eating LARD. DaNelle Wolford 170 Comments. Disclosure: This post may contain affiliate links from which I …

Clutter makes you fat! If your house is a mess, the chances are your eating habits are too, says a new book By Peter Walsh Updated: 18:49 EDT, 13 November 2011

You’re eating right and exercising, but the scale won’t budge. The problem is that you’re not eating enough calories to lose weight. Here’s why

Lose Body Fat By Eating Just One Meal Per Day? June 26, 2007

This “healthy habit” might not be doing you any favors. Here are 5 signs you’re eating too much fruit

Chewing gum could make you FAT because the minty taste makes sugary food more tempting. The chemical responsible for the minty flavour in gum makes …

“Eat breakfast like a king, lunch like a prince and dinner like a pauper.” “Don’t eat after 7:00 pm if you want to lose fat.” Blah blah blah.

What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates? Rigorously controlled studies may soon give us a definitive answer about what causes obesity—excessive calories or the wrong carbohydrates

Sweet Dreams. A major cheese myth is that eating it before bed gives you bad dreams. In fact, the opposite may be true, according to a 2005 British Cheese Board study.

See 10 reasons why alcohol makes you fat and also why you should not use alcohol while on a weight loss plan