Pizza. A hot fudge sundae. Movie theater popcorn. Cheesesteaks wit (hey, I’m a Philly guy). What do they all have in common? More than being mighty tasty, they’re also loaded with fat.

A new study has found a way to completely stop a body’s ability to store fat. In experiments with mice, researchers showed that genetically deleting a single enzyme resulted in the not being able to gain weight, even when fed a fatty diet.

When you want to burn belly fat, there are 10 key strategies to implement, and most involve food. These are the same strategies that I applied to my body to cut my visceral fat.

Teach Your ren Well: Why Values and Coping Skills Matter More Than Grades, Trophies, or Fat Envelopes [Madeline Levine PhD] …

In a word, yes. But, technically this is the wrong question. The correct question is probably closer to, “What is the impact of the calories I consume on my body’s ability to store fat versus burn fat?”

Branched chain amino acids are becoming popular in the fitness niche today because it can help individuals in their fat loss goals. Read more!

SeaWorld has faced a ton of backlash over the past few years for the way it treats the s in its park. After trying unsuccessfully to repair its image for some time, the water park has recently changed its approach: SeaWorld has realized that people will be mad at it no matter what it does, so it’s decided to just see how fat it can make

A new study found it may not matter whether you cut fat or carbs to lose weight — and it proves what dieters have known all along

Suggested Citation:”Front Matter.”Institute of Medicine. 2005. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty …

One of the most important things you’ll want to consider when picking out a fat is smoke point. But what is it and why does it matter? Here’s what you need to know.