Feb 21, 2012 · Michael J. Breus, PhD, American Board of Sleep Medicine, Clinical Psychology, Clinical Sleep Disorders, Atlanta college of Sleep Medicine, Atlanta. Narrator: How can I tell if caffeine is the cause of my insomnia? Michael Breus, PhD Sleep Specialist: Generally speaking, just looking at the overall

Caffeine myth or caffeine fact? It’s not always easy to know. Chances are you have some real misperceptions about caffeine. For starters, do you know the most common sources of caffeine? Well, maybe two of the sources aren’t too hard to name — coffee and tea leaves. But did you know kola nuts and

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Caffeine naturally occurs in more than 60 plants including coffee, teas and cacao pods. Pharmaceutical manufacturers introduce caffeine into their products

What are the best supplements for teens? This article is aimed at helping to provide knowledge for teens looking to add supplements to their exercise and diet regimen.

Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class. It is the world’s most widely consumed psychoactive drug.Unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world.

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Several factors, ranging from an underlying medical condition to spasms to medication can cause hand tremors. Caffeine can cause hand tremors if consumed

Besides enjoying the health benefits of regular exercise, s who are physically fit are better able to handle physical and emotional challenges.